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Episodes

Limiting Beliefs
May 26, 2023

Limiting Beliefs

Why do we have limiting beliefs? Let's discuss it!

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Are you ready for a fresh start?
May 19, 2023

Are you ready for a fresh start?

Are you just sick and tired of being sick and tired? Well, it may be time for a FRESH START!

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The Greatness of Mothers
May 12, 2023

The Greatness of Mothers

"All that I am and all that I ever will be, I owe to my mother"

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How to become mentally strong!
May 5, 2023

How to become mentally strong!

With everything happening around the world today, it's important to be MENTALLY STRONG!

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How to live the dream
April 28, 2023

How to live the dream

To live the dream, embrace your passions, pursue meaningful goals, and savor every moment of the journey towards your desired reality.

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Overcoming Stagnation
April 21, 2023

Overcoming Stagnation

The first step to overcoming stagnation is to recognize it for what it is.

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The Beauty of the HBCU
April 14, 2023

The Beauty of the HBCU

History, Tradition, Community! WE ARE....HBCU!

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Understanding Depression
April 7, 2023

Understanding Depression

This episode recognizes the physical, emotional, and behavioral symptoms of depression and the factors that can contribute to its development.

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Your 5 People
March 31, 2023

Your 5 People

Sometimes, the 5 people you are around the most determine who you are!

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Control your thoughts...Control your life!
March 24, 2023

Control your thoughts...Control your life!

How can controlling your thoughts change your life? Tune in to find out!

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Victory begins in the dark!
March 17, 2023

Victory begins in the dark!

In order to win, you must understand the value of being in the dark FIRST!

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How to become unstuck, PART 2
March 10, 2023

How to become unstuck, PART 2

It's time to be "unstuck" to be free from any situation or feeling of being stuck or trapped, and to be able to move forward.

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How to get unstuck!
March 3, 2023

How to get unstuck!

It's time to be "unstuck" to be free from any situation or feeling of being stuck or trapped, and to be able to move forward.

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Focus Forward
Feb. 24, 2023

Focus Forward

It's time to direct your attention and efforts toward the future and what lies ahead, rather than dwelling on the past or present.

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Black Integrity
Feb. 17, 2023

Black Integrity

Why black people should maintain integrity in the face of racism or discrimination, and uphold certain values and principles within the Black community and beyond!

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8 Keys to Black Business Success
Feb. 10, 2023

8 Keys to Black Business Success

During Black History Month, I would like to highlight 8 keys to black history success.

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Who is Emmitt Till?
Feb. 3, 2023

Who is Emmitt Till?

Black History Month is upon us and I would like to kick off the month by explaining to you: Who is Emmitt Till, and why should you know him?

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New Growth with Vernon Fox
Jan. 27, 2023

New Growth with Vernon Fox

Have you ever wondered what the process of growth means? Tune into this episode with Vernon Fox to find out!

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How to THRIVE during tough times
Jan. 20, 2023

How to THRIVE during tough times

To THRIVE means to maintain a positive attitude and focus on things that bring joy and meaning to one's life.

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Tribute to Dr. Martin Luther King
Jan. 16, 2023

Tribute to Dr. Martin Luther King

MLK Day Celebration

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Bridging the gap in business
Jan. 13, 2023

Bridging the gap in business

The goal of bridging the business gap is to find ways to bring people or things together and create a more cohesive and effective operation.

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How to accelerate your success
Jan. 6, 2023

How to accelerate your success

Having a clear idea of what you want to achieve can help you stay focused and motivated, and make it easier to track your progress and measure your success.

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Why do I feel stuck?
Dec. 30, 2022

Why do I feel stuck?

Have you ever felt like you did not know what to do next? Let me explain what the problem may be!

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Why Me?
Dec. 23, 2022

Why Me?

Have you ever wondered why it seems like everything always happen to you? Let me explain what that is!

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